Training Schedule - 2018-2019

Nanaimo Riptides Schedule As of 9/24/2018 3:55:00 AM Pacific Standard Time
Times with an asterisk () are mandatory
Nanaimo Riptides
Monday Tuesday Wednesday Thursday Friday Saturday
Green - 2 training sessions per week - Oct 1 2018 to Jun 29 2019
Lesson 1 04:00 - 05:00 PM 04:00 - 05:00 PM 04:00 - 05:00 PM 04:00 - 05:00 PM 04:00 - 05:00 PM
Lesson 2 05:00 - 06:00 PM 05:00 - 06:00 PM 05:00 - 06:00 PM
Blue - 3 training sessions per week - Oct 1 2018 to Jun 29 2019
Lesson 1 04:00 - 05:00 PM 04:00 - 05:00 PM 04:00 - 05:30 PM 04:00 - 05:00 PM 04:00 - 05:00 PM
Lesson 2 05:00 - 06:00 PM 05:00 - 06:00 PM
Yellow - 3 training sessions per week - Sep 4 2018 to Jun 29 2019
Yellow 04:30 - 06:30 PM 05:00 - 06:30 PM 04:00 - 05:30 PM 05:00 - 06:30 PM 04:30 - 06:30 PM
Bronze - 4 training sessions per week - Sep 4 2018 to Jun 29 2019
Bronze - Elementary school 04:30 - 06:30 PM 03:45 - 05:15 PM 06:00 - 07:30 AM 03:45 - 05:15 PM 04:30 - 06:30 PM 07:30 - 09:00 AM
Bronze - High school 03:00 - 05:00 PM 03:45 - 05:15 PM 06:00 - 07:30 AM 03:45 - 05:15 PM 03:00 - 05:00 PM 07:30 - 09:00 AM
Silver - 5 training sessions per week - Sep 4 2018 to Jun 29 2019
Silver - High school 03:00 - 05:00 PM 03:45 - 05:15 PM 06:00 - 07:30 AM 03:45 - 05:15 PM 03:00 - 05:00 PM 07:30 - 09:00 AM
Silver - Elementary school 04:30 - 06:30 PM 03:45 - 05:15 PM 06:00 - 07:30 AM 03:45 - 05:15 PM 04:30 - 06:30 PM 07:30 - 09:00 AM
Gold - 6 training sessions per week - Sep 4 2018 to Jun 29 2019
Gold - High school 03:00 - 05:00 PM 03:45 - 05:15 PM 06:00 - 07:30 AM 03:45 - 05:15 PM 03:00 - 05:00 PM 07:30 - 09:00 AM
Gold - Elementary school 04:30 - 06:30 PM 03:45 - 05:15 PM 06:00 - 07:30 AM 03:45 - 05:15 PM 04:30 - 06:30 PM 07:30 - 09:00 AM
Provincial - 8 training sessions per week - Sep 4 2018 to Jun 29 2019
Provincial - am 06:00 - 07:00 AM 06:00 - 07:00 AM 07:30 - 09:00 AM
Provincial - pm 03:00 - 05:00 PM 05:00 - 06:30 PM 04:00 - 06:00 PM 05:00 - 06:30 PM 03:00 - 05:00 PM
National - 9 training sessions per week - Sep 4 2018 to Jun 29 2019
National am 06:00 - 07:30 AM 06:00 - 07:00 AM 06:00 - 07:00 AM 07:30 - 09:00 AM
National pm 03:00 - 05:00 PM 05:00 - 06:30 PM 04:00 - 06:00 PM 05:00 - 06:30 PM 03:00 - 05:00 PM
I Can Swim
Monday Tuesday Wednesday Thursday Friday Saturday
Stage 1 - 2 training sessions per week - Oct 1 2018 to Dec 17 2018
Lesson 1 03:50 - 04:35 PM 03:50 - 04:30 PM 03:50 - 04:35 PM 03:50 - 04:30 PM 03:50 - 04:30 PM 09:30 - 10:10 AM
Lesson 2 04:45 - 05:30 PM 04:45 - 05:25 PM 04:45 - 05:30 PM 04:45 - 05:25 PM 04:45 - 05:25 PM 10:30 - 11:10 AM
Lesson 3 05:40 - 06:25 PM 05:40 - 06:20 PM 05:40 - 06:25 PM 05:40 - 06:20 PM 05:40 - 06:20 PM
Stage 2 - 2 training sessions per week - Oct 1 2018 to Dec 17 2018
Lesson 1 03:50 - 04:35 PM 03:50 - 04:30 PM 03:50 - 04:35 PM 03:50 - 04:30 PM 03:50 - 04:30 PM 09:30 - 10:10 AM
Lesson 2 04:45 - 05:30 PM 04:45 - 05:25 PM 04:45 - 05:30 PM 04:45 - 05:25 PM 04:45 - 05:25 PM 10:30 - 11:10 AM
Lesson 3 05:40 - 06:25 PM 05:40 - 06:20 PM 05:40 - 06:25 PM 05:40 - 06:20 PM 05:40 - 06:20 PM
Stage 3 - 2 training sessions per week - Oct 1 2018 to Dec 17 2018
Lesson 1 03:50 - 04:45 PM 03:50 - 04:40 PM 03:50 - 04:45 PM 03:50 - 04:40 PM 03:50 - 04:40 PM 09:30 - 10:20 AM
Lesson 2 04:45 - 05:40 PM 04:45 - 05:35 PM 04:45 - 05:40 PM 04:45 - 05:35 PM 04:45 - 05:35 PM 10:30 - 11:20 AM
Lesson 3 05:40 - 06:35 PM 05:40 - 06:30 PM 05:40 - 06:35 PM 05:40 - 06:30 PM 05:40 - 06:30 PM
Swim Fit
Monday Tuesday Wednesday Thursday Friday Saturday
Swim Fit 1 or 2 or 3 times per week - Oct 2 2018 to May 30 2019
Swim Fit 07:00 - 08:00 PM 06:00 - 07:00 PM 07:00 - 08:00 PM